圖書標籤: 時間管理 番茄工作法 GTD 個人管理 拖延癥 管理 拖延/心理成長 方法
发表于2024-06-25
The Pomodoro Technique pdf epub mobi txt 電子書 下載 2024
Vintage Limited Edition
The Pomodoro Technique is a time management method. For many of us time is an enemy. The anxiety triggered by “the ticking clock” and deadlines to be met leads to ineffective work and study habits and procrastination. The Pomodoro Technique transforms time into a valuable ally.
You'll be amazed to see how your everyday work improves, and how you can avoid anxiety by using a few simple rules.
Find out more: you can learn the complete technique in just a few days—you'll see immediate results.
Francesco Cirillo created the Pomodoro Technique in 1992 after a long search to improve his own study habits. Starting in the late '90s the technique was embraced by professional teams. It can help us accomplish what we want to do and chart continuous improvement in the way we do it.
This vintage version is a limited edition in the original format of the 2006 Pomodoro Technique. It will be replaced with a version in a different format in the near future.
從丹麥工作模式轉變為THU工作模式!
評分番茄工作法並不是趕超時間,而是藉此集中精力提高效率。準備實行中。
評分最簡單實用的 GTD 方法。
評分從丹麥工作模式轉變為THU工作模式!
評分番茄工作法並不是趕超時間,而是藉此集中精力提高效率。準備實行中。
很久之前听说过番茄工作法,最近才开始看这本书。想学习下如何进行个人时间管理,提高自己的工作效率。 首先我们要理解什么是番茄工作法,简单来说就是集中精力于某一段时间全身投入工作中去(忽略工作的起始时间,关注时间的连续性),当这段时间结束后强制休息3-5mins,连续...
The Pomodoro Technique pdf epub mobi txt 電子書 下載 2024