Can't Hurt Me pdf epub mobi txt 電子書下載 2024

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David Goggins

Lioncrest Publishing

2018-12-4

364

GBP 23.99

Hardcover

9781544512280

圖書標籤: 勵誌傳記自傳外國文學 booklist2019 autobiography 2019 跑步

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发表于2024-06-27

Can't Hurt Me epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Can't Hurt Me pdf epub mobi txt 電子書下載 2024

圖書描述

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Can't Hurt Me 下載 mobi epub pdf txt 電子書

著者簡介

圖書目錄

Can't Hurt Me pdf epub mobi txt 電子書下載

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用戶評價

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build your mental cookie jar

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1.承認並記錄悲催的過往經曆 2.寫下自己真實的目標並負責 3.走齣舒適圈 4.work hard讓你的對手(boss/客戶)心服口服 5.想象目標實現的圖景 6.記錄挫摺和成長 7.每當到極限時多做一點點逼齣潛能 8.專注並充分利用時間 9.不滿足現狀尋找新的挑戰 10.從失敗中總結語言確實口語化粗俗瞭一點,這些道理大多老生常談,未必適用非體力訓練的其他領域.不過對於瞭解一個有過bullied童年曆史的人如何剋服睏難成就自我,不失是一個很好的樣本

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過於雄性沙文主義瞭。尤其是聽瞭有聲書版之後，有一種作者在販賣痛苦的感覺。但雞湯是碗實打實的雞湯。

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算是讀過瞭吧，肉體上的摺磨可能並不算什麼，關鍵得想辦法調動起自己強大的鬥誌。

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從想大喊fuck yeah，到激動的全身汗濕到淚流滿麵，這是我聽過的最棒的書之一

讀後感

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Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突击队队员David Goggins（大卫戈金斯）的自传。这本书于去年出版后大受欢迎，登上了欧美各大图书榜单，在知名图书社区Goodreads上评分也高达4.55分（满分5分）。 Can't Hurt Me讲述了一个普通黑人青年如何成长为海...

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