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喜歡 The Self-Coached Climber 的讀者還喜歡

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評分☆☆☆☆☆

從機體原理到訓練方法講的非常詳盡 受益匪淺

評分☆☆☆☆☆

經常攀岩的人可以讀一下本書。對於提高技術很有幫助。本書分兩部分。前半部分主要是具體技術的分析和指導，而後半部分則是攀爬者訓練的戰略和計劃安排的原則。

評分☆☆☆☆☆

The book that accidentally changed my life well beyond climbing. (Regarding the book itself - good for people new to climbing and physical training. The self-assessment chapter is quite useful.)

評分☆☆☆☆☆

經常攀岩的人可以讀一下本書。對於提高技術很有幫助。本書分兩部分。前半部分主要是具體技術的分析和指導，而後半部分則是攀爬者訓練的戰略和計劃安排的原則。

評分☆☆☆☆☆

從機體原理到訓練方法講的非常詳盡 受益匪淺

評分☆☆☆☆☆

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

評分☆☆☆☆☆

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

評分☆☆☆☆☆

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

評分☆☆☆☆☆

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

評分☆☆☆☆☆

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

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