The PTSD Workbook pdf epub mobi txt 电子书下载 2025

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Mary Beth Williams

New Harbinger Publications

2002-5-15

237

USD 21.95

Paperback

9781572242821

图书标签: PTSD 心理学创伤后应激障碍心理治疗 psychics

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发表于2025-03-12

The PTSD Workbook epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2025

The PTSD Workbook pdf epub mobi txt 电子书下载 2025

图书描述

Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. In The PTSD Workbook, readers determine the type of trauma they experienced, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them. They start with the exercise best suited to relieve their worst symptom then progress to less troubling symptoms, picking up key information about PTSD along the way.

The PTSD Workbook 下载 mobi epub pdf txt 电子书

著者简介

Trauma Recovery Education & Counseling Center, Warrenton, VA. Two psychologists and trauma experts offer techniques and interventions used by PTSD experts to conquer trauma-related symptoms. Readers learn how to determine type of trauma, identify symptoms, and learn how to overcome them.