图书标签: 科普 英文原版 健康 医学与生理 英文 美国 肠道菌群失调 浅显易懂
发表于2025-02-24
Gut pdf epub mobi txt 电子书 下载 2025
For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research—on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being.
Aided with cheerful illustrations by Enders’s sister Jill, this beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.
Giulia Enders (born 1990) is a German physician and writer.
Enders is a two-time scholarship winner of the Wilhelm Undelse Heraeus Foundation and currently works on her doctorate of medicine at the Institute for Microbiology in Frankfurt.
In 2012 she won the first prize at the Science Slam in Freiburg, Berlin and Karlsruhe with her talk Darm mit Charme (Charming Bowels). This talk was also published on YouTube. Enders received the offer to write a book about this subject that has sat atop the German paperback charts shortly after the release in March 2014. The drawings for the book were made by her older sister, Jill Enders.
胃酸煎鸡蛋
评分有意思的科普。
评分拖拉到今天才把这本早好几年就想看的书看完了。里面的内容很多都已经比较熟悉了,但是在看一遍书还是比较系统一点。一个结论,多吃酸奶和韩国辣白菜。不要一味地追求绝对的干净。
评分虽然全书以????为主题开场,但是其实是很 cute 的一本书(写作风格、插图各方面),基本上对人类整个消化系统——从口腔到胃、肝脏、小肠、大肠等各个部分做了详细的介绍。消化系统是我们能源的总提供商,因此需要不断地与外界未知的险恶世界直接接触,是免疫战争的大前线,组成了人体超过一半的免疫系统。除了系统介绍各部分的功能和 maintainance 小贴士之外,还有许多以前不太知道的冷知识,比如亚洲蹲是比坐马桶更好的便便姿势,“gut feeling”也许真的是一个科学上合适的说法,等等。第三部分则主要介绍肠道菌群,人类的肠道菌群加起来重量可达两公斤,细菌的数量是在 100 trillion 的级别,比人类自己的细胞数量还要多,是一个非常复杂的动态平衡系统,其中有很多细菌是对人的消化、健康、免疫等各
评分肠子是设计非常精妙的器官 各种神奇插件保证肠子不会轻易坏掉 但是一旦坏了 因为结构太复杂 插件太多 很难复原 很难替代 所以一般肠移植五年存活率很低 书的精华在于后面讲细菌部分 感觉作者的兴趣点也在此 有不少geek的冷笑话 西医 中医 日本 韩国 印度 欧洲 各国研究都有包括 解释了很多日常习惯 还是不错的
Gut pdf epub mobi txt 电子书 下载 2025